The FABBS Program
Learn all about it here.
What is FABBS?
This tried and true program will help you stay agile, flexible and strong. Hilary has developed this program over 20 years working with Senior Centers in the Boston area. It includes elements of Tai Chi, Yoga, and strength training. The FABBS Lifestyle is more than just exercise. It also focuses on state of mind, the foods we eat, the way we spend our free time. Hilary shares great insights in her sessions that attendees find invaluable.
How does FABBS work?
Hilary teaches live one hour segments at the following times: Monday/Wednesday – 8 AM EDT
Monday/Wednesday/Friday 9 AM EDT
No two are alike !
Sign-Up for LIVE Classes here > Click
We also offer access to archived videos which will also include prior live classes.
Sign-Up for ARCHIVED Classes here ! Click
“I have tried several online and in person classes to fit my fitness level and goals. FABBS is the first one to be the perfect mix of challenge and motivation. Hilary is so clear with instructions, and changes up routines to keep one interested. She offers alternatives to fit your personal challenge level. She adds humor and is such a warm encouraging instructor . I highly recommend this course!”
– Penny H
