Testimonials
“I have tried several online and in person classes to fit my fitness level and goals. FABBS is the first one to be the perfect mix of challenge and motivation. Hilary is so clear with instructions, and changes up routines to keep one interested. She offers alternatives to fit your personal challenge level. She adds humor and is such a warm encouraging instructor . I highly recommend this course!”
– Penny H 70 years
“For the past three years, my participation in the FABBS classes conducted by Hilary has been a gift to myself. In addition to the luxury of having classes via Zoom, as a senior citizen I have been and am reaping the benefits of greater flexibility, agility, better balance and strength. I am thankful for the reliability of three classes a week, and I am grateful to Hilary for her caring, her relaxed attitude and her competence.“
– Melvena G
“The FABBS website offers a complete and accurate description of the program as I have experienced it over the past few years. The class has contributed significantly to improvement in my balance and agility despite chronic lower back pain. Thank you Hilary!
“As described on the website, the class is “gentle and also challenging” for participants depending upon the status of their physical well-being; each person is encouraged to adapt each exercise to his/her individual needs. I plan to continue the class for as long as I am able.“
– Carol C 88 years
“I’ve been FABBS member for several months and I can see the improvement in strength, flexibility and balance. The classes are varied, address the members various strengths, and most of all love your infectious laugh! As one of your tai chi practitioners this class has been a wonderful support!
Thank you Hillary!“
– Pat C Florida
“I have enjoyed a better life since FABBS. My strength, balance, agility and general well being have improved greatly. Besides the classes I do many of the exercises throughout the day as I’m doing household chores. Hilary has superior knowledge and experience that she imparts during the program. It is a wonderful addition to my life.“
– Sue T 80 years
“I was skeptical at first (as an 80 year old) whether FABBS would improve my overall well being. Let’s just say that I am now a genuine fan and look forward to the program weekly. My strength and flexibility have improved, as well as balance. I highly recommend the program.“
– Margie L
“I am a 73 year old who has been enrolled in the FABBS program for a year and love it! My flexibility, strength and balance has improved. I like Hilary’s approach which focuses on the total body: muscles and joints, with use of weights and therabands. I especially enjoy how she changes exercises and increases use of weights or repetitions along with the addition of aerobic exercises. I would recommend her classes as she pays attention to people with different physical abilities by offering alternative approaches to the variety of exercises. Hilary’s energy and positive personality keeps me going! PS she has great laugh!!
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– Patricia C
“The best New Year’s resolution I ever made was to become a member of Hilary’s Zoom FABBS class. These classes have made me stronger, fitter, trimmer and more energized. The variety of exercises, the careful explanations and options for adaptations, Hilary’s cheerful smile and sense of humor all keep me coming back for more. But best of all, by the end of each class, I have moved and stretched and strengthened every part of my body from head to toe and I am ready for whatever the day will bring.“
– Pat DiFranco
